Contact

Get in touch with me to learn more, book a free 30 minute discovery call, or book a session.

Please note, this is not a crisis response service.

If you are in crisis, and need to talk to someone now,
please contact an appropriate crisis service as listed below:

These services only apply to people who live in New Zealand.

• If you, or someone you know is in immediate danger, please call emergency services on 111.
• For urgent mental health support please call Te Haika on 0800 745 477, or call 111 or head to your local emergency department.
• For support for survivors of sexual abuse, please contact your nearest Rape Crisis Agency on 0800 883 300.
• For general counselling support, please contact:

Free call or text 1737 any time for support from a trained counsellor.

Lifeline – 0800 543 354 (0800 LIFELINE) or Free text 4357 (HELP).

Youthline – 0800 376 633, Free text 234 or email talk@youthline.co.nz or online chat.

Samaritans – 0800 726 666.

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

Healthline – 0800 611 116 – for free advice from a registered nurse 24 hours a day.